A friend of mine posted on FB that she was trying a no-shampoo routine to save on plastics and chemicals. She’s going days just rinsing her hair with warm water, and if necessary, a touch of bar soap.
So I thought I’d give it a try. Still showering using my summer water-saving routine — 20 second wet down, turn off water, soap pits ‘n bits ‘n feet, and 20-30 second rinse. No shampoo just quickly massaging hair with warm water during the wet and rinse.
I’m on day five or six now, and to my surprise, I feel fine. I thought my hair and scalp would be itchy and flaky by now, but aside from my (short) hair feeling heavier and oilier, no problem.
It certainly appears that shampooing once, or perhaps twice a week, would work for me, and I’d be reducing plastics use, reducing chemicals down the drain, and saving $$.
This from a guy who has been shampooing daily (except when camping or hiking) for 50 years. . .
UPDATE (minutes later): Just timed myself and the rinse cycle takes more like 40-45 seconds : – ).
UPDATE 2: Another friend says she shampoos twice a month.